From the very first class of school, we never liked Maths and everyone kept saying THIS IS VERY IMPORTANT..blah blah.....but we never listened .
But, Yes, Maths is important even to get fit. Lets see how:
0 meal skipping
1 apple a day
2 servings of fruit a day
3 cups of green tea a day
4 walks a week
5 days workout a week
6 small meals a day
7 glasses of water everyday
8 hours of sleep everyday
9 hours of meditation every week
10 thousand steps a day
So lets use this mathematics of fitness in our day to day life for getting fit
But, Yes, Maths is important even to get fit. Lets see how:
0 meal skipping
1 apple a day
2 servings of fruit a day
3 cups of green tea a day
4 walks a week
5 days workout a week
6 small meals a day
7 glasses of water everyday
8 hours of sleep everyday
9 hours of meditation every week
10 thousand steps a day
So lets use this mathematics of fitness in our day to day life for getting fit
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